NATURAL FACTORS regenerLife Sleep Better (60 veg caps)

NATURAL FACTORS -  Regenerlife Sleep Better - 60 Vegetable Capsule(s) - NPN:80120016 

Natural Factors Regenerlife Sleep Better  features 10 mg of melatonin alongside 5-HTP, L-theanine, and a botanical sleep blend to support healthy daytime energy through a better night’s rest. The advanced tri-layer tablets release 5 mg of melatonin immediately along with other relaxing and sleep-supportive ingredients to help you fall asleep faster, followed by a gradual release of 5 mg of melatonin to help you stay asleep longer.

INGREDIENTS Each tablet contains:
Melatonin (non-animal source) ... 10 mg
L-theanine ... 200 mg
5-HTP (Griffonia simplicifolia) (seed) .... 15 mg
Valerian extract 4:1 (Valeriana officinalis) (root and rhizome)
  (standardized to 0.25% valerenic acid)
  (equivalent to 80 mg dried root and rhizome) .... 20 mg
Passionflower extract 4:1 (Passiflora incarnata) (herb top) ... 20 mg
Hops extract 5:1 (Humulus lupulus) (strobile) ... 10 mg

Non-medicinal Ingredients:
Dicalcium phosphate dihydrate, microcrystalline cellulose, turmeric, carbohydrate gum [cellulose], hydroxypropylcellulose, vegetable grade magnesium stearate (lubricant), stearic acid, croscarmellose sodium, coating (carbohydrate gum [cellulose], glycerin), silica, anthocyanins.

DIRECTIONS  & USE
Adult dose: All uses except jet lag: 1 tablet with food once daily, at or before bedtime, or as directed by a health care practitioner.

Jet lag: 1 tablet with food once daily at bedtime, while travelling, and at destination until adapted to the new daily pattern, or as directed by a health care practitioner.

All uses: Consult a health care practitioner for use beyond 4 weeks.